In many cases, asthma can be triggered by external pathogens, making it difficult to control. In some cases, these are allergens or irritants present in the places we go most often, even in our homes.
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Here are the Most Common Factors that can Trigger Asthma:
Tobacco:
The risks associated with tobacco smoke are exceptionally high for asthmatics. People with asthma should not smoke or be exposed to tobacco smoke from other smokers.
Pollen:
Blown away by the wind, the probability of causing asthma is high and increases during the pollination season. If you have asthma, it is helpful to know these times of the year to intensify prevention measures and to control your pollination as much as possible.
Mites:
These are insects that feed on dead skin that humans shed every day. The factor that causes it is the insect’s dry droppings, which humans, being microscopic, inhale without even realizing it.
Mold / Fungus:
It is an organism that reproduces in very humid places and at high temperatures. It can thrive on almost any surface, including food. Humans are sensitive to inhaling the spores that fungi expel to multiply.
Pollution:
Pollution can trigger asthma, but the most common cause is smoke from factories, cars, garbage, and burnt plants. The smoke contains toxic gases and microscopic particles that are very harmful to asthmatics.
Pets:
Animals emit allergens such as hair, dander, tears, saliva, and feces, the particles inhaled by humans during drying and cause asthma or allergy symptoms. In many cases, people who are sensitive to these allergens react not only to the presence of the animal but also to the place where it was previously, the particles being able to remain in the environment for a long time.
Chemicals:
Some irritating or strongly scented products can cause asthma. You can find many of these products at home or work, such as detergents, perfumes, flavors, chemicals, etc.
We know it’s hard to avoid all of these triggers, but the best thing you can do is avoid them as much as possible if you already know that any of them will affect you. Either way, always keep your medications on hand in an emergency.
How Do Triggers Make Asthma Worse?
Your airways are continually irritate and sensitive when you have asthma. They respond to a wide range of environmental stimuli. It symptoms are brought on by coming into contact with these factors. Your airways become more constricted and irritated, mucus obstructs them, and your symptoms worsen. An it attack might occur immediately after being exposed to a trigger or days or even weeks later.
Each person’s reaction to asthma triggers is unique and changes over time. Something may affect you, but it will not bother those who have asthma. You might have a lot of triggers, but they don’t. While avoiding triggers is an excellent approach to keep asthma under control, the best option is to take your meds and ultimately follow your doctor’s asthma action plan.