Health Fitness Champion

All About Mud Mask

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Beauty

Are Mud Mask Clay?

The mud mask seem a bit crazy at first. Do you apply mud that is just dirt and water to your face? And it’s supposed to cleanse your skin?

We understand. If you don’t like the whole masking thing (yet), we can see why it might seem weird. Before you decide you’ll never try a mud mask, let us convince you to give it a try.

First, we’re using the word “mud” loosely here. We’re not talking about grabbing a handful of soil from your yard, mixing it with water, and rubbing that messy mixture over your skin.

And Cleopatra is a goddess, so any skincare treatment that’s good enough for her is good enough for us.

There are many different types of clay, each from another place in the world, with unique compounds and minerals.

Famous Clay Used For Mud Masks

  • Fuller’s Earth
  • Bentonite Clay (Multani mitti)
  • Clay from the Dead Sea
  • Aztec healing clay
  • French green clay
  • Rose Clay (French pink clay)
  • Rhassoul Clay (Moroccan Lava Clay)
  • Cambrian blue clay
  • Irish Moorish clay
  • kaolin clay

What are the Primary Benefits of a Mud Mask?

While the skin conditioning benefits of a mud mask vary a bit depending on the clay used, all mud masks work the same way. Here’s a quick explanation of how  help your skin!

Clay contains many essential minerals, including iron, magnesium, sodium, potassium, and calcium. When water is adding to clay, the H2O molecules interact with the minerals to impart an overall negative charge to the mud mixture.

Why is that important?

Toxins, free radicals, and other nasty molecules that can clog pores carry a positive charge. So when you apply  to your skin, the mud absorbs all the harmful particles from your skin cells. Incredibly true?

DIY Mud Mask

The first step in making a homemade mud mask is choosing clay. You can find all kinds of clay online without spending an arm and a leg. And don’t worry, buying clay for a homemade face mask is much cheaper than going to the spa.

Now that you have clay to work with let’s make a mud mask! There are many things or ingredients you can use to create your cover.

Apple Cider Vinegar

  • Two tablespoons of clay
  • 2 tablespoons apple cider vinegar
  • With only two ingredients, this mask is the perfect place to start if you are new to using homemade masks.
  • Mud mixes that seem too thin by adding an extra pinch of clay. Add a few additional drops of apple cider vinegar if your mixture looks too thick. It is easy!

Yogurt

  • 2 tablespoons of clay
  • 1 tablespoon Greek yogurt
  • 1 tablespoon of warm water
  • We love Greek yogurt because it’s one of our top 27 antiaging foods and the main ingredient in yogurt face masks. And when yogurt and clay are combined, they become an unstoppable healing force for the skin.

Mud mask with Lemon Juice

  • 2 tablespoons of clay
  • 1 tablespoon lemon juice
  • 1 tablespoon of warm water
  • Lemon juice makes it the perfect mask for oily skin. However, if your skin is prone to dryness, this is not the mask for you.

Honey Mud Mask

  • 2 tablespoons of clay
  • 1 tablespoon of honey
  • 1 tablespoon of warm water
  • As sticky as it is, honey is an excellent ingredient for a mud mask. It is a natural antioxidant and helps lock in moisture in the skin. A perfect option for dry skin!

Fruit and Vegetable

  • 2 tablespoons of clay
  • 2 tablespoons fruit or vegetable puree
  • ½ tablespoon warm water (if needed)

Activated Charcoal Mud Mask

  • 1 tablespoon of clay
  • 1 tablespoon activated charcoal
  • 2 tablespoons of warm water
  • You’ve probably heard of activated charcoal face masks and their unique benefits. when combined

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